Individual Therapy

I offer relational and integrative therapy for individuals seeking depth, understanding, and meaningful change in their emotional lives and relationships.
In our work together, we attend to your inner world, your relational history, and the ways unconscious processes and wider social contexts shape your experience.

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Why People Seek Therapy

People come to therapy for many reasons — to make sense of anxiety or depression, to work through loss or trauma, or to navigate crises in life, work, or relationships. Some arrive at a crossroads or find themselves struggling with commitment, intimacy, or direction in their lives. Others seek a space to reflect on identity, belonging, or recurring patterns that feel hard to shift. These are some of the reasons people come to therapy; the work can begin wherever you are.

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How I Work

My approach brings together psychoanalytic, relational, and attachment-based perspectives, with attention to embodied experience and to the impact of culture, history, and power.
Together we create a reflective and containing space where what has been unseen or unheard can begin to take form, allowing for deeper understanding and the possibility of change.

 

Sessions are 50-minutes and are available in London and online.

If you’d like to explore whether we might work together, please get in touch.